Daniel Frank: Worm Guard sweep
Daniel Frank from Revolution BJJ shows a cool worm guard sweep, ending in an armlock. Come for the technique, stay for the soundtrack and Andrew Smith's facial expressions.
Posted by Dirty White Belt Radio on Monday, August 22, 2016
Video: Leg Drag from 50/50 with Andrew Smith
Andrew Smith: Leg Drag From 50/50
Everyone knows North Carolina jiujitsu's favorite position is the 50/50. But do you know what to DO from the 50/50? Andrew Smith does, and he'll show you — backed by a memorable soundtrack.
Posted by Dirty White Belt Radio on Saturday, August 20, 2016
Video: Your Job As a Blue Belt
This Sunday's guest, Royce Gracie black belt Jake Whitfield, talks about what blue belts should be doing in training. Sunday at 10 a.m., Jake reveals who his toughest MMA opponent was, what the hardest day of training in the barn looked like, what a judo pin has to do with stabbing someone in the neck, and what the most common training mistakes are. He also calls at least one of his students a sissy. Tune in to find out which one.
Posted by Dirty White Belt Radio on Friday, May 6, 2016
VIDEO: ConcussionCast Carnival Matches
Cageside ConcussionCast Carnival: 10 BJJ Superfights, LIVE
Posted by Dirty White Belt Radio on Sunday, May 1, 2016
Carnival
Posted by Dirty White Belt Radio on Sunday, May 1, 2016
VIDEO: Why the Blue Belt is the Most Important Belt
Why The Blue Belt Is The Most Important Belt
This week's guest, Jacob Whitfield, tells us what the most important belt in jiu-jitsu is and gives reasons why. Check out this one-minute excerpt — and listen to the full interview Sunday! Wear those blue belts proudly, folks.
Posted by Dirty White Belt Radio on Thursday, May 5, 2016
VIDEO: Opening Closed Guard With the Violator
Opening closed guard: the violator
My pal Chris asked me to make a video about my favorite way to open the guard. I learned it from Leo Vieira. Admit it: that thumbnail makes you want to watch it, doesn't it? DOESN'T IT?
Posted by Dirty White Belt Radio on Tuesday, March 29, 2016
VIDEO: Roy Marsh’s Sleeve Choke (Ezekiel)
Roy Marsh shows you how to Ezekiel choke someone in just 45 seconds. TRUST US, watch this one all the way to the end, with the sound on. No tracheas were harmed in the making of this video, except Jeff's.
Posted by Dirty White Belt Radio on Thursday, April 21, 2016
VIDEO: Why Smiling Matters
We did a segment about the charity project Mazi Heydary's son Ali is working on. it kind of got buried in the show, so I made a video. Please spend 5 minutes watching this! I'm matching the first $250 of donations here.
Posted by Dirty White Belt Radio on Monday, March 21, 2016
VIDEO: How to Pack a Bag for a BJJ Tournament
Packing Your BJJ Tournament Bag
Just packed my bag for Charlotte International Open Jiu-Jitsu IBJJF Championship! Want to see what you might consider packing — and see how you can get one of these awesome gi patches? Check the video out!
Posted by Dirty White Belt Radio on Thursday, October 6, 2016
VIDEO: John “Bagels” Telford’s matches at NY BJJ Pro
John Bagels Telford's second match, NYBJJ Pro
John Bagels Telford wins his second match at the NY BJJ Pro by calf crush.
Posted by Dirty White Belt Radio on Saturday, March 5, 2016
John Bagels Telford Bronze medal match at NY BJJ Pro
Bronze medal match at NY BJJ Pro: John Bagels Telford vs. Michael Davila from Renzo Gracie NY. Hear us recap the whole tournament today at 10 a.m. on WHUPfm.org, or download the show from iTunes, Stitcher and SoundCloud. Yes, all of them.
Posted by Dirty White Belt Radio on Sunday, March 6, 2016